“When I started working with my dietitian I had a terrible relationship with food and had no idea what to expect. I had an all or nothing outlook on my diet, that would “work,” but ultimately lead to me falling off the wagon and binge eating, and I was pretty reluctant to switch things up on my own.
After our initial consultation, I knew I was working with someone who was extremely knowledgeable and genuine.

She taught me how to better split up/portion my meals throughout the day to avoid binging. Everything was broken down so that all the information was super simple to understand. She showed me how I could fit in foods that I liked into my day, while still sticking to the plan; something I was never able to do.

She always went above and beyond to get me any information I asked about or needed, and even looked into certain supplements for me when I was considering taking them. She also had a healthier version of EVERY dish I was looking for!

Most importantly, she genuinely cared about helping me be successful. She had confidence in me, and that helped me to build my own self-confidence.”
-Tianna L